Wednesday, July 30, 2014

Slow Cooker Refried Beans

Ingredients:

  • 1 pound bag of pinto beans
  • 2 garlic cloves, diced
  • 1 medium onion, diced
  • 1 jalapeno diced for more heat or seeded and diced
  • 1/2 teaspoon chili powder
  • 6 cups water
  • 1 tablespoon salt
Instructions:

  1. Dump beans into a colander and pick out any that are broken or shriveled.  Risne with water.
  2. Put beans and rest of the ingredients EXCEPT SALT in a slow cooker.  Stir to mix
  3. Cook on low for 8 hours or high for 4-5.  
  4. Once beans are nice and soft, drain out as much liquid as possible
  5. Mash beans, adding liquid back in as need to get the consistency you like.
  6. Add salt to taste, a little at a time so as not to oversalt
  7. Serve warm with rice and or/cheese
  8. Freeze any leftovers

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